Bed & Bath
Probably there is no woman in the world who does not want a smooth and shinny skin. Most of us have tried a lot of lotions, creams, cosmetic treatments and all kinds of such bed & bath products. Although some have their good sides, there are many such market cosmetics that not only cost us more, but do not give us the results we expect. That's why today I will propose some recipes of natural exfoliation and easily made at home bed & bath products, for your moment of relaxation - a daily shower.
Recipe 1: Ingredients - For the exfoliating you need 3 cups of sea salt 1 cup of almond oil (you can use olive oil if you can not find), a few drops of essential oil (choose any flavor you want), a vessel for mix the ingredients and a spoon, preferably wooden. Instructions - Put first container of sea salt in particular. Then add slowly, melting constantly, almond or olive oil. Let the mixture soak for half an hour, and at the end put a few drops of essential oil that you have chosen. Use your homemade bed & bath scrub.
Recipe 2: Ingredients - A cup of black or white sugar, half cup of olive oil, half teaspoon of liquid vitamin E, 4 drops of essential oil of lavender, half a teaspoon of vanilla extract, a wooden spoon and a bowl . Instructions - Mix first oil and vanilla extract. Empty sugar very slowly, stirring, so that it will not melt away. If your mix is too strong, you can pour a little milk.
Recipe 3: Ingredients - 1 cup of semolina, 2 drops of essential oil (any flavor), 2 drops of food coloring, 2 or 3 drops of jojoba oil, a teaspoon of baking soda, a bowl and a wooden spoon. Instructions - mixed meal and oil. Add drops of food color and then baking powder. Leave to cool for 20 minutes right after you mix all ingredients.
How to use this bed & bath exfoliating cream?
- Get in the shower and relax in warm water for several minutes
- Pour your little cream in the palm of your new or a sponge bath
- Rub your skin with this mixture, using up the circular motion
- You get to the elbows, knees and heels can push a little longer
- Exfoliating cream to be cleaned with warm water in abundance
- Avoid contact with face and especially eyes.
• To benefit fully from the effects of these bed & bath products, rather use natural essential oils, instead of synthetic. The brain's limbic system can not recognize synthetic flavorings. On the other hand, it was scientifically proven that natural flavorings that affect brain waves associated with relaxation.
• If you have not for a long bath, you can take advantage of a quick shower. The secret lies in the alternation of hot water very hot water: sit under hot water for 5 minutes, then in warm water 10 seconds, and then alternate again 3 times, 10 seconds. Rapid changes in body temperature put alert, and stimulate blood circulation to the skin. This energy speeds up the process of detoxification.
Recipe 1: Ingredients - For the exfoliating you need 3 cups of sea salt 1 cup of almond oil (you can use olive oil if you can not find), a few drops of essential oil (choose any flavor you want), a vessel for mix the ingredients and a spoon, preferably wooden. Instructions - Put first container of sea salt in particular. Then add slowly, melting constantly, almond or olive oil. Let the mixture soak for half an hour, and at the end put a few drops of essential oil that you have chosen. Use your homemade bed & bath scrub.
Recipe 2: Ingredients - A cup of black or white sugar, half cup of olive oil, half teaspoon of liquid vitamin E, 4 drops of essential oil of lavender, half a teaspoon of vanilla extract, a wooden spoon and a bowl . Instructions - Mix first oil and vanilla extract. Empty sugar very slowly, stirring, so that it will not melt away. If your mix is too strong, you can pour a little milk.
Recipe 3: Ingredients - 1 cup of semolina, 2 drops of essential oil (any flavor), 2 drops of food coloring, 2 or 3 drops of jojoba oil, a teaspoon of baking soda, a bowl and a wooden spoon. Instructions - mixed meal and oil. Add drops of food color and then baking powder. Leave to cool for 20 minutes right after you mix all ingredients.
How to use this bed & bath exfoliating cream?
- Get in the shower and relax in warm water for several minutes
- Pour your little cream in the palm of your new or a sponge bath
- Rub your skin with this mixture, using up the circular motion
- You get to the elbows, knees and heels can push a little longer
- Exfoliating cream to be cleaned with warm water in abundance
- Avoid contact with face and especially eyes.
• To benefit fully from the effects of these bed & bath products, rather use natural essential oils, instead of synthetic. The brain's limbic system can not recognize synthetic flavorings. On the other hand, it was scientifically proven that natural flavorings that affect brain waves associated with relaxation.
• If you have not for a long bath, you can take advantage of a quick shower. The secret lies in the alternation of hot water very hot water: sit under hot water for 5 minutes, then in warm water 10 seconds, and then alternate again 3 times, 10 seconds. Rapid changes in body temperature put alert, and stimulate blood circulation to the skin. This energy speeds up the process of detoxification.
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