Male Bath House

Steam inhalation is an excellent treatment for respiratory problems. For example, moist air in saunas can soothe throat irritation. The steam also eases the secretions and can stimulate the release of mucus from the lungs and throat, bringing relief to those suffering from bronchitis. Finally, the steam is useful in case of sinusitis by relieving congestion and inflammation of upper respiratory mucous membranes.

Finnish male bath houses
Records and historical records show that the Finns built the first wood-burning sauna now more than 2,000 years. The first Finnish saunas were dug in the hills or combers. Once the tools and techniques have advanced, they have built tree logs on land using. Stones were heated in a stone home with wood fire. Smoke filled the warm room air. These saunas were used especially by men, so they were called male bath house. Once the temperature reached the desired level, was evacuated and smoke could enter the sauna. The smell of burnt wood still persisted and was part of the ritual of purification. This type of traditional smoke sauna was called savusauna, which in Finnish means the smoke sauna.

Evolution male bath house
Eventually the male bath house evolved and used a metal wood stove equipped with chimney. Air temperature is situated around 70-80 ° C but sometimes exceeds 90 ° C in a traditional Finnish sauna. Steam vapor formed pour hot water over stones. The steam and high heat made the occupiers to sweat and thus eliminate impurities and toxins from the body. The Finns also used the links of birch twigs in order to hit the skin and create an increased incentive to pores and cells.

The Finns also used the male bath house as a place for clearing the mind, rejuvenating and refreshing the spirit, and prepare the dead for burial. Sauna was an important part of everyday life, and families bathed together in their home sauna. People of different sex generally do not come together in public saunas today, although some groups of friends sometimes do. Of course sauna was originally a place of mystical universe where there were gender differences. Because the sauna was often the cleanest room and have water available, some Finnish women were even allowed to born in the sauna.

When the Finns migrated to other areas of the planet, they took their projects sauna and traditions, making knowledge of other cultures and with delight and benefits of male bath house. This led to further development of the sauna, the sauna including electric oven, which was invented and implemented in 50 years, and more infrared saunas that have become popular in recent decades.

Infrared sauna, wet sauna, dry sauna, smoke sauna with steam and male bath houses were at salable in those times. Infrared saunas use a special heater that generates infrared similar to those produced by the sun. Unlike the sun's ultraviolet radiation, infrared is said to be about benefit to global health. In an infrared sauna, electric heaters heat the air and also penetrate the skin to encourage perspiration, producing many of the same health benefits of traditional steam sauna.