Oatmeal Bath

Who does not appreciate a relaxing bath, with plenty of foam and pleasant aroma? By adding candles to your bathroom, and lavender or rose bath salts, you get a relaxing effect. It means to relax and free your mind of stress, any activity that has this result can help you calm down and relax. The heat relaxes muscles, and a bathroom with a relaxing salt can help in this regard. Salt bath is one of the ingredients required for a perfect oatmeal bath. A relaxing bath is sometimes more effective than a therapy to revive the body. Bath salts are used in therapy, to relieve pain, to disorders of peripheral circulation. Salt bath feature is that besides the basic component, which is salt, contain different ingredients such as perfumes, dyes, foam, which aim to increase anti stress effect.

Foaming bath salt contains natural ground, with additions of sulfur and iodine salts, foaming agent, having analgesic, muscle relaxant, sedative and emollient. Foaming bath salt with herbs, salt contains natural ground, the natural oils of sage, thyme, lavender and chestnut extract and horsetail. Using this type of salt you get a relaxing bath, recommended in rheumatism, states of anxiety.For greater effect salt may be combined with other ingredients with calming and moisturizing, such as cocoa butter, milk powder and essential oils.

Effects of salt bath according to the flavor:

Sea salt with lemon flavor help very well to focus. The smell of roses and peppermint are calming, soothing, calming digestion and headaches. These flavors stimulate the vascular role and protects us from pathogenic micro-organisms. A warm bath with lavender scent helps you removes fatigue. This has the effect of relaxation, insomnia and releases away airways.

About aroma of rosemary is said that relaxes the mind and improves memory. The smell of conifers is relaxing the nervous system and is a respiratory tonic. Nutmeg is a spice known, exotic flavor, refreshing, a customary ingredient in aphrodisiac blends. An aromatic bath can be the most pleasant way to relax. Easy and convenient to do a true SPA at home. Some essential ingredients, a few candles and ambient music, here's how you get rid of stress and fatigue.

Plant steam bath

Put into a pot with boiling water several pleasant aromatic herbs - chamomile, thyme, lavender - and bend your head covered with a towel, well above the smelly fumes. In this way, you clean and tone the skin of the face, and you 'rinse' lungs with a hundred percent natural essences.

Acacia flower bath

If you have the pleasure to pick spring flowers of acacias and dry them, you can use them for a relaxing bath. Pollen their help to get this effect and to enjoy their smell and refined. In addition, the bath it helps to keep your skin soft.

Bath with green tea

You can enjoy the benefits of green tea not only drinking. Add it to bath water and get a great refreshing effect. Make an infusion concentration in one liter of water, adding green tea in water that has not yet hot - that is, to keep the plant's therapeutic properties. Pour water in the bathtub and then fused. Attention! Green tea has excellent anti-inflammatory effects, beneficial in case of sunburn.

Oatmeal bath

It soothes irritated skin with a magic recipe: 250 grams oats put in a gauze bag, which you know in boiling water for 5 minutes. Then pour liquid from flowing water from the bath and skin with gentle touch your bag.